Hollis Rose

Part two to the series Freak-quently Asked Questions series where I expand on the most common and loaded questions people are most curious about. "Be curious, not judgmental" - Ted Lasso (and maybe Walt Whitman...) What do you mean by sober?  When we are talking about sobriety we are specifically focused on alcohol. Our mission is mental health awareness and harm reduction. 1 in 4 people who take their life have alcohol in their system. I found this out 3 months into my journey when I was...

Y'all the Holiday season is here and it is boozy as all hell. Family is triggering, and so can going back to your hometown. Here are my tips for not drinking as someone who has got sober from alcohol right before Christmas. 1. Always have an alternative beverage There is nothing worst for me than being at a party empty handed. Or have to go get a drink out of the kid bin where my only options are capri suns and diet coke. I have learned now to always inconspicuous on hand. The holiday's...